A RICH CHOCOLATE INDULGENCE

Indulgence: simple, intimate, fleeting. Like luxury, indulgence doesn’t need to be elaborate or expensive. To indulge means to treat yourself to a moment of bliss, a moment of mindfulness and intention, a moment to experience something special. There are many ways to create these simple moments: top your bath with delicate flower petals, bake a cake with fresh ingredients, or, as you see in this video, treat yourself to rich chocolate. Whichever type of indulgence you choose, take the time to focus on the details and invite all your senses into the experience. Imagine:  a warm, vanilla candle fills the room with a welcoming aroma, its flickering light dancing off of reflective, gold decor. You stir. The chocolate slowly melts into the cup, swirling deeper in color with each moment passed. You breathe in, you breathe out. You are fully present. This is a moment of bliss. Give yourself permission to indulge.